GOOD DIET TABLE

Food Type	Carnivore	Omnivore	Vegan	Vegetarian	Halal	Kosher	Hunter-gatherer	Specific Carbohydrate Diet
Fruits and berries	No	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Greens	No	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Vegetables	No	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Starchy vegetables	No	Yes	Yes	Yes	Yes	Yes	Yes	No
Grains	No	Yes	Yes	Yes	Yes	Yes	No	No
Poultry	Yes	Yes	No	No	Yes	Yes	Yes	Yes
Fish (scaled)	Yes	Yes	No	No	Yes	Yes	Yes	Yes
Seafood (non-fish)	Yes	Yes	No	No	Yes	No	Yes	Yes
Beef	Yes	Yes	No	No	Yes	Yes	Yes	Yes
Pork	Yes	Yes	No	No	No	No	Yes	Yes
Eggs	Yes	Yes	No	Yes	Yes	Yes	Yes	Yes
Milk and cream	No	Yes	No	Yes	Yes	Yes	No	No
Cheese and yoghurt	No	Yes	No	Yes	Yes	Yes	No	Yes
Nuts	No	Yes	Yes	Yes	Yes	Yes	Yes	Yes